Chicken Fillet

Chicken fillet refers to thinly sliced boneless pieces of chicken, usually taken from the breast or thigh. It's versatile, quick to cook, and can be grilled, fried, or sautéed for various dishes. Popular in sandwiches, salads, or as a main dish, chicken fillets are tender and flavorful.

Ingredients:

• 4 chicken breast fillets (boneless and skinless)

• 2 tablespoons olive oil (or any cooking oil)

• 1 teaspoon garlic powder

• 1 teaspoon paprika

• 1 teaspoon dried oregano (or your preferred herbs)

• ½ teaspoon black pepper

• ½ teaspoon salt

• Juice of 1 lemon (optional)

Instructions:

Step 1: Prepare the chicken, If the fillets are thick, slice them horizontally to make them thinner, or use a meat mallet to pound them evenly. This ensures quick and uniform cooking.

Step 2: In a small bowl, mix garlic powder, paprika, oregano, black pepper, and salt. Rub this mixture onto both sides of the chicken fillets. Add lemon juice if desired for extra flavor.

Step 3: Heat olive oil in a non-stick skillet over medium heat.

Step 4: Place the chicken fillets in the pan and cook for 3–4 minutes on each side, or until golden brown and fully cooked

Step 5: Remove the fillets from the pan and let them rest for 2–3 minutes. Serve warm with your favorite sides, like rice, vegetables, or salad.